Category Lifestyle

My signature raw dinner. Here is where raw vegans get their protein.

Here is how not only have a delicious dinner but also get some highest quality protein and minerals after hard workouts. For those who pay attention to the “daily requirements”, the breakdown of this dinner is below the video. 682 cal; 23g protein. It includes ALL essential amino acids; 69g carbs; 24g fat; 114% fiber; […]

My interview for a local TV channel.

The video is here:  

Fruitarian way of life. Introduction.

I am receiving many letters asking me about the main ideas of trendy Fruitarian lifestyle that I adopted back in 2010 (the lifestyle which with some customizations I still successfully practice and teach). Here is the most concise and entertaining introduction to the Fruitarianism that I can think of: